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2-Ingredient Chaffles


  • Author: clarawhitmore
  • Total Time: 12 minutes
  • Yield: serves 4

Description

These quick and easy chaffles (cheese + waffles) are the ultimate low-carb breakfast solution! With only two ingredients, they’re crisp on the outside, fluffy on the inside, and just 1 net carb each—perfect for sandwiches or a guilt-free waffle fix.

 


Ingredients

Scale

2 large eggs

1 cup finely shredded mozzarella or cheddar cheese


Instructions

Preheat your mini waffle maker (like a Dash).

 

In a bowl, whisk eggs and mix in the shredded cheese until well combined.

 

Lightly grease waffle maker if needed.

 

Pour ¼ cup of the mixture into the waffle maker and cook for 3–4 mins until golden and crisp.

 

Repeat with remaining batter (makes 4 small chaffles). Let cool slightly before serving.

  • Prep Time: 2 mins
  • Cook Time: 10 mins
  • Category: breakfast

Nutrition

  • Calories: ~120 per chaffle
  • Fat: 9g
  • Carbohydrates: 1g
  • Protein: 10g