Description
Born from a post-workout craving, this pudding is as satisfying as it is simple. With Greek yogurt and protein powder as the base, it’s smooth, rich, and customizable to your flavor mood—sweet, chocolatey, or just pure protein. It’s your go-to fuel when you want your dessert to work for you.
Ingredients
1 cup (250g) Greek yogurt (low fat or full fat)
½ cup (40g) protein powder (chocolate or vanilla recommended)
Optional Add-Ins:
1 tbsp cocoa powder (for extra chocolate boost)
1–2 tbsp maple syrup (if more sweetness is needed)
A splash of milk (to loosen texture if too thick)
Instructions
In a bowl, mix Greek yogurt and protein powder until fully combined and smooth.
Add cocoa powder and maple syrup if using, mix well.
If the pudding is too thick, stir in a bit of milk (1 tsp at a time) until desired consistency is reached.
Chill for 10–15 minutes or enjoy immediately.
- Prep Time: 5 min
- Category: Dessert
Nutrition
- Calories: 370
- Sugar: 4g
- Fat: 10g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 57g