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Apple Cinnamon Cottage Cheese Muffins


  • Author: clarawhitmore
  • Total Time: 34 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

Apple Cinnamon Cottage Cheese Muffins are moist, fluffy, and protein-rich, blending the sweetness of fresh apples, warm cinnamon spice, and creamy cottage cheese. These muffins make a wholesome breakfast, snack, or on-the-go treat with cozy fall flavors in every bite.


Ingredients

Scale
  • 1 ¾ cups all-purpose flour (or half whole wheat flour)
  • 2 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
  • 1 ½ tsp ground cinnamon
  • ½ cup brown sugar
  • 1 cup cottage cheese
  • 2 large eggs
  • ¼ cup olive oil (or melted butter)
  • 1 tsp vanilla extract
  • 1 cup finely chopped apple (peeled if desired, about 1 medium apple)
  • ½ cup walnuts or pecans, chopped (optional)

Instructions

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with liners or grease well.
  2. In a large bowl, whisk together flour, baking powder, baking soda, salt, cinnamon, and brown sugar.
  3. In a blender or food processor, blend cottage cheese, eggs, oil, and vanilla until smooth.
  4. Pour wet mixture into dry ingredients and gently fold until just combined.
  5. Fold in chopped apples (and nuts if using).
  6. Divide batter evenly among muffin cups, filling about ¾ full.
  7. Bake for 20–24 minutes, or until golden and a toothpick inserted into the center comes out clean.
  8. Cool in pan for 5 minutes, then transfer to a wire rack to cool completely.

Notes

  • Use a sweet apple variety like Honeycrisp or Fuji for natural sweetness, or Granny Smith for a tart bite.
  • Add a pinch of nutmeg or ginger for extra warm spice.
  • Top with coarse sugar or oats before baking for a bakery-style finish.
  • These muffins freeze well—store up to 2 months in an airtight container.
  • For added protein, mix in a scoop of vanilla protein powder and reduce flour slightly.
  • Prep Time: 12 minutes
  • Cook Time: 22 minutes
  • Category: Breakfast, Snack, Healthy Baking
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 200
  • Sugar: 10g
  • Sodium: 210mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 45mg

Keywords: apple cinnamon cottage cheese muffins, healthy apple muffins, protein apple muffins, fall muffin recipe, cottage cheese baking