Description
This simple baked yogurt is like a protein-rich custard—smooth, lightly sweet, and spiced with warm cinnamon. It’s an easy dessert or breakfast option that feels indulgent but keeps things light and healthy.
Ingredients
Scale
½ cup low-fat Greek yogurt
½ scoop vanilla protein powder
½ tsp cornstarch
½ tsp cinnamon
1 egg
Splash of vanilla extract
Cooking spray
Instructions
Preheat oven to 325°F (165°C). Lightly spray a small ramekin or oven-safe bowl with cooking spray.
In a bowl, whisk all ingredients until smooth and fully combined.
Pour mixture into the prepared ramekin.
Bake for 25–30 mins until the top is set and edges are lightly golden.
Let cool slightly. Enjoy warm or chilled.
- Prep Time: 5 min
- Cook Time: 30 mins
- Category: breakfast
Nutrition
- Calories: ~160
- Fat: 6g
- Carbohydrates: 8g
- Protein: 18g