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Cinnamon Roasted Chickpeas


  • Author: clarawhitmore
  • Total Time: 40 minutes
  • Yield: serves 4

Description

These little golden bites were a happy kitchen accident—something sweet, warm, and crunchy to snack on while chatting with friends over tea. They’re protein-packed, naturally sweet, and just the right amount of spice. Make a batch and watch them disappear… they’re that addictive!


Ingredients

Scale

1 (15 oz) can chickpeas, drained and rinsed

1 tbsp olive oil

1 1/2 tbsp honey

1/2 tsp cinnamon

Pinch of salt


Instructions

Prep: Preheat oven to 400°F (200°C). Pat chickpeas very dry with a paper towel.

Roast: Toss chickpeas with olive oil and a pinch of salt. Spread on a baking sheet in a single layer and roast for 25–30 minutes, shaking the pan halfway through.

Glaze: While still warm, toss roasted chickpeas with honey and cinnamon.

Final crisp (optional): Return to oven for 5 more minutes for extra crunch. Let cool completely to crisp up.

  • Prep Time: 10 min
  • Cook Time: 30 mins
  • Category: Snack

Nutrition

  • Calories: ~150 per serving