Description
This single-serve brownie feels like a secret treat—rich, gooey, and done in under 2 minutes. It’s the kind of recipe you turn to when the chocolate craving hits but you still want to feel good after. With cottage cheese tucked inside, it’s low in carbs, gluten-free, and surprisingly full of protein. Perfect for a quiet night in or a post-workout indulgence.
Ingredients
2 tbsp blended cottage cheese
1 tbsp cocoa powder
1 tbsp almond flour or oat flour
1 egg
1½ tsp maple syrup or sweetener of choice
1 tbsp chocolate chips (plus extra for topping)
½ tsp vanilla extract
Pinch of salt
Instructions
In a microwave-safe ramekin or small bowl, mix all ingredients until smooth.
Top with extra chocolate chips if desired.
Microwave for 45–60 seconds, depending on your microwave strength.
Let cool for a minute and dig in with a spoon while it’s warm and melty.
Notes
Warm, fudgy, and secretly nourishing—this is your new go-to for instant chocolate comfort.
- Prep Time: 2 min
- Cook Time: 1 min
- Category: Dessert
Nutrition
- Calories: ~180
- Sugar: 3–5 g
- Fat: 10 g
- Carbohydrates: 8–10 g
- Protein: 10–12 g