Description
Light, creamy, and packed with flavor—this no-fuss lunch is a fresh take on tuna salad with a herby twist and a hydrating crunch. Scoop it up with crisp cucumber rounds for a protein-rich, low-carb bite you’ll come back to again and again.
Ingredients
Scale
1 can of tuna (in water or olive oil), drained
1/4 chopped red onion
1 tbsp chopped cilantro
2 tbsp Greek yogurt
1 tsp olive oil
1/4 tsp garlic powder
Salt & pepper to taste
1 large cucumber, sliced into rounds
Instructions
In a bowl, mix tuna, red onion, cilantro, Greek yogurt, olive oil, garlic powder, salt, and pepper until well combined.
Slice the cucumber into thick rounds.
Serve the tuna mix alongside or on top of the cucumber slices.
Chill for 5–10 minutes or enjoy immediately!
- Prep Time: 10 minutes
- Category: Snack
Nutrition
- Fat: 9g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 28g