Description
Fuel your day with these no-bake, naturally sweet energy bombs—perfect for busy mornings, post-workout boosts, or kid-approved snacks. They’re chewy, chocolatey, and packed with nutritious goodness in every bite. Mix, roll, chill, and snack smart!
Ingredients
⅓ cup honey or maple syrup
½ cup peanut butter
1¾ cups rolled oats
1 tsp pure vanilla extract
¼ cup chopped dates or dried cranberries
¼ cup chocolate chips
2 tbsp chia seeds, flaxseeds, or hemp seeds
Instructions
Mix It Up: Combine all ingredients in a large mixing bowl until fully blended.
Chill: Cover and refrigerate the mixture for 30 minutes to firm up.
Shape & Store: Scoop and roll into 1-inch balls (use a cookie scoop for ease).
Keep Fresh: Store in an airtight container in the fridge for up to 2 weeks or freeze for up to 3 months.
- Prep Time: 10 min
- Cook Time: 30 mins
- Category: Snack
Nutrition
- Calories: 120
- Fat: 6g
- Carbohydrates: 13g
- Protein: 3g