Description
Simple, clean, and full of cozy flavor—this chicken and broccoli rice bowl is a weeknight winner. With juicy bites of garlic-seasoned chicken, sautéed broccoli, and fluffy white rice, it’s a go-to meal that fuels your body without overcomplicating your kitchen.
Ingredients
1 cup cooked white rice
1 chicken breast, cubed
1 cup broccoli florets
1 tbsp olive oil
2 garlic cloves, minced
Salt & black pepper to taste
Chili flakes (optional)
Instructions
Cook the chicken: In a skillet, heat olive oil and sauté garlic until fragrant. Add chicken cubes, season with salt, pepper, and chili flakes, and cook until golden and done.
Sauté broccoli: Toss broccoli into the same pan and cook until tender-crisp, about 5–6 minutes.
Assemble the bowl: Add a bed of cooked rice to your bowl and top with the savory chicken and broccoli.
Optional touch: A drizzle of soy sauce or sesame oil takes this bowl up a notch.
- Prep Time: 5 min
- Cook Time: 15 mins
- Category: Dinner
Nutrition
- Calories: 430
- Fat: 18g
- Carbohydrates: 30g
- Protein: 35g