Description
This better-than-takeout skillet meal is quick, clean, and totally satisfying. Inspired by the classic beef & broccoli stir-fry, this gluten-free version is rich in flavor but easy on the gut. Perfect for busy nights, meal prep, or anyone craving bold taste with wholesome ingredients.
Ingredients
½ cup coconut aminos
⅓ cup beef broth
2 tsp rice vinegar (or apple cider vinegar)
1 tbsp coconut sugar
1 tbsp arrowroot starch
2 tsp garlic powder
1 tsp ginger powder
2 tbsp avocado oil
2 cups broccoli florets
¾ tsp sea salt
¼ tsp black pepper (omit for AIP)
1 lb ground beef
2 tbsp chopped green onion (for garnish)
Instructions
In a bowl, whisk together coconut aminos, beef broth, vinegar, coconut sugar, arrowroot starch, garlic powder, and ginger. Set aside.
Heat 1 tbsp oil in a large skillet over medium heat. Add broccoli, sea salt, and pepper. Sauté for 4–5 minutes until tender-crisp. Remove and set aside.
Add remaining oil and ground beef to the skillet. Cook until browned and cooked through.
Return broccoli to the skillet. Pour in the sauce and stir to coat everything well.
Simmer for 3–5 minutes, until sauce thickens slightly.
Garnish with chopped green onions and serve hot.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Dinner
Nutrition
- Calories: ~320
- Fat: 21g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 24g