Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

High-Protein Cottage Cheese Veggie Bake


  • Author: clarawhitmore
  • Total Time: 50 mins
  • Yield: serves 6

Description

This bake became a meal prep favorite—easy to mix, endlessly customizable, and full of flavor. The cottage cheese and eggs add a creamy, protein-rich base, while the veggies and cheddar make it comforting and colorful. Serve it warm for breakfast, lunch, or a light dinner—it’s always a good choice!

 


Ingredients

Scale

2 cups cottage cheese

3 large eggs

2 cups frozen mixed vegetables (e.g., peas, carrots, corn)

1 cup shredded cheddar cheese

1 tsp garlic powder

1 tsp onion powder

Salt and pepper, to taste

1 tbsp olive oil (for greasing the pan)


Instructions

Preheat Oven: Set oven to 375°F (190°C). Lightly grease an 8×8-inch baking dish with olive oil.

 

Mix Ingredients: In a large bowl, whisk together eggs and cottage cheese. Stir in mixed veggies, shredded cheddar, garlic powder, onion powder, salt, and pepper.

 

Bake: Pour mixture into the greased dish. Bake for 35–40 minutes, or until set and lightly golden on top.

 

Cool & Serve: Let cool for 5–10 minutes before slicing. Enjoy warm or cold—great for leftovers!

  • Prep Time: 10 mins
  • Cook Time: 40 mins
  • Category: Dinner

Nutrition

  • Calories: 180
  • Fat: 10g
  • Carbohydrates: 7g
  • Protein: 15g