Description
Spicy, sweet, and sizzling in under 20 minutes—this Hot Honey Shrimp & Broccoli Stir Fry brings bold flavor and high-protein seafood to your weeknight rotation. Juicy shrimp are flash-seared and tossed in a sticky hot honey glaze, paired with crisp-tender broccoli for the perfect balance of heat, sweetness, and crunch. It’s a fresh take on a trending flavor that’s ready to dominate your dinner lineup.
Ingredients
1 lb shrimp, peeled & deveined
1 tbsp olive oil or avocado oil
3 cups broccoli florets
3 cloves garlic, minced
Salt & pepper to taste
Hot Honey Sauce
¼ cup hot honey (or ¼ cup honey + 1–2 tsp sriracha)
2 tbsp low-sodium soy sauce
1 tbsp rice vinegar or lime juice
1 tsp cornstarch + 2 tbsp water (slurry)
To Serve
Cooked jasmine rice, brown rice, or cauliflower rice
Instructions
Steam or sauté broccoli until bright green and tender-crisp. Set aside.
In a large pan, heat oil over medium-high heat. Season shrimp lightly with salt and pepper, then sear for 1–2 minutes per side until just pink. Remove and set aside.
In the same pan, add garlic and cook for 30 seconds.
Stir in hot honey, soy sauce, and vinegar. Simmer, then add cornstarch slurry to thicken.
Return shrimp and broccoli to the pan and toss to coat in sauce.
Serve hot over rice or low-carb base of choice.
- Prep Time: 5 min
- Cook Time: 15 mins
- Category: Dinner
Nutrition
- Calories: 260
- Fat: 10g
- Carbohydrates: 18g
- Protein: 27g