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Mediterranean Turkey Burgers


  • Author: clarawhitmore
  • Total Time: 25 minutes
  • Yield: serves 4

Description

These turkey burgers are bursting with the bold flavors of the Mediterranean—sun-dried tomatoes, feta, spinach, and oregano in every juicy bite. Paired with a tangy lemon dill yogurt sauce and crisp cucumber, it’s a refreshing, satisfying meal that’s perfect for summer grilling or easy weeknight dinners.

 


Ingredients

Scale

Lemon Dill Yogurt Sauce:

½ cup plain Greek yogurt

½ tbsp lemon juice

⅛ tsp garlic powder

⅛ tsp dried dill

⅛ tsp salt

Turkey Burgers:

19 oz ground turkey

¼ cup sun-dried tomatoes, chopped

¼ cup minced red onion

2 oz frozen spinach (thawed and squeezed dry, about 1 cup frozen)

¼ cup crumbled feta

1 tsp dried oregano

¼ tsp garlic powder

¼ tsp salt

1 tbsp cooking oil

For Serving:

5 hamburger buns

½ cucumber, thinly sliced


Instructions

Make the Sauce: In a small bowl, mix all yogurt sauce ingredients until smooth. Chill until ready to serve.

 

Prep the Burgers: In a large bowl, combine all burger ingredients except oil. Mix until just combined and form into 5 patties.

 

Cook the Burgers: Heat oil in a skillet or grill pan over medium heat. Cook patties for 4–5 minutes per side, or until cooked through and golden.

 

Assemble: Toast buns if desired. Spread lemon dill sauce on each bun, add burger patty, and top with sliced cucumber.

 

Serve warm and enjoy!

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Category: Dinner

Nutrition

  • Calories: 370
  • Fat: 18g
  • Carbohydrates: 26g
  • Protein: 28g