Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Milk and Cereal Bars


  • Author: clarawhitmore
  • Total Time: 25 minutes
  • Yield: 12 Bars 1x

Description

Start your morning or snack break with a crunchy, creamy, fruity treat! These no-bake Milk and Cereal Bars come together in minutes and offer the perfect combo of texture and sweetness—ideal for lunchboxes, road trips, or a grab-and-go breakfast you can actually look forward to.


Ingredients

Scale

2¾ cups (560 mL) Cheerios™ (not crushed)

2 tbsp (30 mL) creamy nut butter

¼ cup (50 mL) honey or agave

½ cup (125 mL) freeze-dried strawberries

½ cup (125 mL) yogurt chips or white chocolate morsels


Instructions

Mix Base: In a large mixing bowl, combine Cheerios and freeze-dried strawberries.

Melt & Pour: Microwave nut butter and honey together in a small bowl on HIGH for 1 minute or until bubbling. Pour over cereal mixture and stir to coat evenly.

Shape Bars: Scoop mixture into bar molds or a lined baking pan, pressing down firmly to shape. Chill in the freezer for 10 minutes or refrigerate until firm.

Top It Off: Microwave yogurt chips until melted and drizzle over bars. Let them set in the fridge or at room temp before serving.

  • Prep Time: 5 min
  • Cook Time: 20 mins

Nutrition

  • Calories: 110
  • Fat: 3.5g
  • Carbohydrates: 19g
  • Protein: 2g