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No‑Cook Greek Pita Bento Box


  • Author: clarawhitmore
  • Total Time: 15 minutes
  • Yield: 4 bento boxes 1x

Description

Fresh, vibrant, and no‑fuss! Creamy tzatziki, tender deli chicken, fluffy mini pitas and a crisp Greek salad come together for a grab‑and‑go Mediterranean delight. Perfect for office lunches, summer days, or when you want a tasty meal minus the stove.

 


Ingredients

Scale

Main:

12 slices deli chicken (~4 oz cooked)

1 cup tzatziki

12 mini pitas (or 1 full‑size pita cut into wedges)

Greek Salad:

1 cup cherry tomatoes, halved

2 cups cucumber, diced & seeds removed

½ bell pepper, chopped

¼ cup red onion, finely diced

2 Tbsp crumbled feta

Olives, to taste (~8 small olives)


Instructions

Prep Salad: In a bowl, gently toss tomatoes, cucumber, pepper, onion, feta, and olives.

 

Pack Boxes: Divide the chicken, tzatziki, mini pitas, and Greek salad evenly between 4 bento containers.

  • Prep Time: 15 mins
  • Category: Dinner

Nutrition

  • Calories: 370
  • Sodium: 890 mg
  • Fat: 18 g
  • Carbohydrates: 30 g
  • Fiber: 4 g
  • Protein: 29 g