Description
This sweet little snack was born out of a love for chocolate-peanut butter combos—and the need to sneak in some protein. They remind me of childhood candy days, but now with a grown-up twist. Packed with oats, chia, and a silky chocolate top, these are guilt-free bites that hit the sweet spot every time. Great for an afternoon treat or post-workout delight!
Ingredients
1 cup rolled oats
½ cup peanut butter
¼ cup honey
¼ cup protein powder (your choice)
1 tbsp chia seeds
Topping:
1 cup chocolate chips
2 tbsp coconut oil (30 ml)
Sea salt, for sprinkling
Instructions
Mix oats, peanut butter, honey, protein powder, and chia seeds until well combined.
Press into silicone muffin molds (about halfway full).
Melt chocolate chips with coconut oil until smooth.
Pour chocolate mixture over each oat base and smooth the tops.
Sprinkle with sea salt.
Freeze for 30–60 minutes until set.
Pop out and store in fridge or freezer.
- Prep Time: 10 minutes
- Category: Dessert
Nutrition
- Calories: ~200
- Sugar: 8 g
- Fat: 12 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 6–8 g