Description
These waffles bring back memories of early morning workouts followed by cozy breakfasts that fueled the day. Whether you’re chasing gains or just want a nourishing start, these golden, protein-packed waffles are light, crispy, and made with love. Simple ingredients, minimal fuss—just mix, pour, and enjoy the warmth of a good meal that keeps you going.
Ingredients
⅓ cup protein powder (32g)
¼ cup flour (35g)
1 tsp baking powder
⅛ tsp salt
½ cup water
¼ cup egg whites (or more water)
¼ cup yogurt or applesauce
2 tbsp sweetener of choice
2 tsp oil (optional for crispy waffles)
Instructions
Preheat your waffle maker.
In a bowl, whisk together protein powder, flour, baking powder, and salt.
Add water, egg whites, yogurt/applesauce, sweetener, and oil (if using). Stir until smooth.
Pour batter into the waffle maker and cook until golden brown and crisp.
Serve warm with your favorite toppings.
Notes
Crispy, fluffy, and packed with goodness—these waffles are a delicious step toward a healthier day.
- Prep Time: 5 mins
- Cook Time: 5 mins
- Category: Breakfast
Nutrition
- Calories: 150–180 per serving
- Protein: 15–20g per serving