Description
Looking for a cozy, no-fuss snack that captures all the flavors of fall? These No-Bake Pumpkin Cheesecake Energy Bites are packed with protein, rich in creamy almond butter, and kissed with warm spices and sweet white chocolate. They’re the perfect pick-me-up for crisp mornings or post-workout refuels. Stack them up, sprinkle with cinnamon, and dive into the season one bite at a time.
Ingredients
1 cup rolled oats
1/2 cup pumpkin purée
1/3 cup almond butter
1/4 cup vanilla protein powder
1/4 cup white chocolate chips
1 tsp pumpkin pie spice
1/2 tsp cinnamon
Pinch of sea salt
Instructions
In a large bowl, mix together oats, protein powder, pumpkin pie spice, cinnamon, and salt.
Stir in pumpkin purée and almond butter until fully combined.
Fold in white chocolate chips.
Chill mixture in the fridge for 20 minutes for easier rolling.
Roll into bite-sized balls using your hands.
Optional: dust with extra cinnamon or roll in crushed oats for texture.
- Prep Time: 10 min
- Cook Time: 20 mins
- Category: Dessert
Nutrition
- Calories: 90
- Sugar: 3g
- Fat: 4g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g