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Quick Beef & Veggie Soup


  • Author: clarawhitmore
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

This Quick Beef & Veggie Soup is a wholesome and hearty meal that comes together in just 30 minutes. Made with ground beef, mixed vegetables, and a flavorful broth, it’s the perfect weeknight dinner that’s both comforting and nutritious. Great for meal prep or warming up on chilly days.


Ingredients

Scale
  • 1 lb ground beef
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 2 cups mixed vegetables (frozen or fresh)
  • 1 (14.5 oz) can diced tomatoes
  • 4 cups beef broth
  • 1 tsp Italian seasoning
  • ½ tsp paprika
  • Salt and pepper, to taste
  • 1 tbsp olive oil
  • Optional: chopped parsley, cooked rice or pasta for serving

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced onion and cook until soft, about 3–4 minutes.
  2. Add garlic and ground beef. Cook until beef is browned and crumbled, about 5–6 minutes. Drain excess fat if needed.
  3. Stir in mixed vegetables, diced tomatoes, beef broth, Italian seasoning, paprika, salt, and pepper.
  4. Bring to a boil, then reduce heat and simmer uncovered for 15–20 minutes until vegetables are tender and flavors meld.
  5. Serve hot with optional rice, pasta, or crusty bread. Garnish with chopped parsley if desired.

Notes

  • Use frozen veggies to save time—no chopping needed.
  • Substitute ground turkey or chicken for a lighter version.
  • Add kidney beans or chickpeas for extra fiber and protein.
  • Double the batch and freeze leftovers for easy future meals.
  • Customize seasoning with thyme, bay leaf, or red pepper flakes for a kick.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Calories: 320
  • Sugar: 6g
  • Fat: 18g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 24g