Description
This isn’t your average avo toast—layered with black garlic, juicy tomatoes, and everything bagel seasoning, it’s a gourmet upgrade you can make in minutes. Crunchy, creamy, and bursting with umami, it’s a savory snack or light meal you’ll want on repeat.
Ingredients
2 slices toasted bread (drizzled with olive oil)
1 ripe avocado, mashed
1–2 cloves black garlic, mashed or finely chopped
1/4 cup diced tomato
1 green onion, chopped
Salt & pepper to taste
Sprinkle of everything bagel seasoning
Instructions
Toast your bread and drizzle lightly with olive oil.
Mash avocado and black garlic together, then spread over each slice.
Top with diced tomato and chopped green onion.
Season with salt, pepper, and a generous shake of everything bagel seasoning.
Serve immediately while crisp and fresh.
- Prep Time: 5–7 minutes
- Category: breakfast
Nutrition
- Calories: ~350 kcal
- Fat: 20g
- Fiber: 9g
- Protein: 7g