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Spinach Salad with Apples, Cranberries, Pecans


  • Author: clarawhitmore
  • Total Time: 30 mins
  • Yield: serves 8-10 1x

Description

This bright, beautifully balanced salad brings together crisp apples, tart cranberries, creamy goat cheese, and toasted pecans — all tossed in a tangy maple-mustard vinaigrette. Light, satisfying, and totally crowd-pleasing.


Ingredients

Scale

For the Dressing

6 tbsp apple cider vinegar

8 tsp spicy brown mustard

8 tsp pure maple syrup

2 tbsp minced shallot (from about 2 small shallots)

1 tsp kosher salt

1 tsp black pepper

6 tbsp extra-virgin olive oil

For the Salad

2 (10-oz) packages fresh baby spinach

4 large Pink Lady apples, thinly sliced

1 cup sweetened dried cranberries

1 cup chopped toasted pecans, divided

5 oz semi-soft goat cheese, crumbled (about ⅔ cup)


Instructions

Make the vinaigrette: In a small bowl or jar, whisk together vinegar, mustard, maple syrup, shallot, salt, and pepper. Slowly whisk in olive oil until fully emulsified.

Assemble the salad: In a large bowl, combine spinach, apples, cranberries, and half of the pecans. Drizzle with vinaigrette and toss gently to coat.

Top & serve: Sprinkle with goat cheese and remaining pecans. Serve immediately.

  • Prep Time: ~260 Protein: 5g Carbs: 22g Fat: 18g Fiber: 3g Sugar: 14g
  • Cook Time: ~260 Protein: 5g Carbs: 22g Fat: 18g Fiber: 3g Sugar: 14g
  • Category: Dinner

Nutrition

  • Calories: 260
  • Sugar: 14g
  • Fat: 18g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 5g