Description
This bowl is fresh, fruity, and filled with feel-good ingredients. The first time I made it, it instantly became my go-to for a quick, energizing snack. Creamy yogurt, juicy berries, and a little crunch—simple ingredients, big flavor.
Ingredients
Scale
¾ cup sliced strawberries
⅔ cup fat-free plain Greek yogurt
1 tbsp chia seeds
2 packets natural no-calorie sweetener (like Truvia)
½ tsp vanilla extract
¼ oz (about 1 tbsp) sliced almonds
Instructions
Mix It Up: In a bowl, stir together Greek yogurt, chia seeds, sweetener, and vanilla.
Top It Off: Layer with sliced strawberries and sprinkle with almonds.
Serve: Enjoy immediately, or let it sit for 10–15 minutes for a thicker, chia-pudding texture.
- Prep Time: 5 mins
- Category: Dessert
Nutrition
- Calories: ~180
- Fat: 5g
- Carbohydrates: 16g
- Protein: 17g