Description
This upgraded version of the viral rice bowl delivers big flavor in every bite. Ground turkey, tender veggies, and a homemade sauce come together fast. We’ve doubled it for easy meal prep and added mushrooms and sesame oil for deeper flavor. Quick, hearty, and endlessly customizable.
Ingredients
Sauce
1 cup low-sodium soy sauce
½ cup water
¼ cup red wine vinegar
4 tbsp brown sugar
4 tbsp granulated sugar (or honey)
4 tsp minced garlic
2 tsp ground ginger
2 tbsp cornstarch + 4 tbsp warm water
Turkey Mix
2 tbsp sesame oil
1 cup diced onion
4 tbsp minced garlic
2 lbs ground turkey
2 cups chopped broccoli
4 grated carrots
1 cup diced mushrooms (optional)
Salt & pepper
8 cups cooked white or brown rice
Garnish: Green onions, sesame seeds
Instructions
Make Sauce: Simmer soy sauce, water, vinegar, sugars, garlic, and ginger. Add cornstarch slurry. Stir until thick.
Cook Turkey: Sauté onions, garlic, and mushrooms in sesame oil. Add turkey, cook until browned.
Add Veggies: Stir in broccoli and carrots. Cook 3–5 mins.
Combine: Add sauce to turkey mixture. Simmer 2–3 mins.
Serve: Spoon over rice, garnish.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner, Main Course
Nutrition
- Calories: 430
- Fat: 16g
- Carbohydrates: 38g
- Protein: 35g