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White Bean Turkey Chili


  • Author: clarawhitmore
  • Total Time: 40 minutes
  • Yield: 4–6 1x

Description

This chili is the kind of comfort food that hits all the right notes—smoky, hearty, and just the right amount of spicy. Made with lean turkey, creamy white beans, and fire-roasted tomatoes, it’s a lighter take on classic chili that still feels indulgent. Add a squeeze of lime and a sprinkle of fresh cilantro, and you’ve got a bowl of cozy perfection.

 


Ingredients

Scale

1 tbsp extra virgin olive oil

1 large yellow onion, chopped

2 garlic cloves, minced

2 tbsp chili powder

1 tbsp cumin

1 tsp smoked paprika

⅛ tsp cayenne pepper (optional, for heat)

1 lb lean ground turkey

2 cans (15 oz each) cannellini or Great Northern beans, rinsed and drained

1 (14.5 oz) can fire-roasted diced tomatoes (low sodium)

3 cups low-sodium chicken broth

Juice of 1 lime, plus extra for serving

¼ cup chopped fresh cilantro

Salt and black pepper, to taste

In a large pot or Dutch oven, heat olive oil over medium heat. Add onion and sauté until softened, about 5 minutes.

Add garlic, chili powder, cumin, smoked paprika, and cayenne. Stir for 1 minute until fragrant.

Add ground turkey and cook, breaking it up until no longer pink.

Stir in beans, tomatoes, and chicken broth. Bring to a simmer.

Reduce heat and simmer uncovered for 20–25 minutes to let flavors meld.

1 (14.5 oz) can fire-roasted diced tomatoes (low sodium)

3 cups low-sodium chicken broth

Juice of 1 lime, plus extra for serving

¼ cup chopped fresh cilantro

Salt and black pepper, to taste


Instructions

In a large pot or Dutch oven, heat olive oil over medium heat. Add onion and sauté until softened, about 5 minutes.

 

Add garlic, chili powder, cumin, smoked paprika, and cayenne. Stir for 1 minute until fragrant.

 

Add ground turkey and cook, breaking it up until no longer pink.

 

Stir in beans, tomatoes, and chicken broth. Bring to a simmer.

 

Reduce heat and simmer uncovered for 20–25 minutes to let flavors meld.

 

Stir in lime juice and cilantro. Adjust salt and pepper to taste.

 

Serve hot with extra lime and cilantro, if desired.

 

Notes

Smoky, zesty, and packed with goodness—this turkey chili is a satisfying bowl of warmth that’s perfect any night of the week.

 

  • Prep Time: 10 mins
  • Cook Time: 30 minutes
  • Category: Dinner

Nutrition

  • Calories: 310
  • Fat: 12g
  • Carbohydrates: 22g
  • Protein: 26g