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Whole Roasted Cheesy Cauliflower : The Best Keto Side Ever


  • Author: clarawhitmore
  • Total Time: 30 mins
  • Yield: serves 4

Description

Crispy on the outside, tender on the inside, and smothered in melty cheese—this roasted whole cauliflower is a total game-changer. Whether you’re low-carb, keto, or just cauliflower-curious, this simple recipe delivers big flavor with very little effort. It’s bold, cheesy, and guaranteed to win over even picky eaters!


Ingredients

Scale

1 whole head of cauliflower (stem removed, base intact)

½ cup mayonnaise

1 cup shredded cheese (smoked sharp cheddar works great)

½ tsp salt

½ tsp black pepper

½ tsp paprika (optional)


Instructions

Bring a large pot of water to a boil. Place cauliflower in upside-down and boil for 7–8 minutes (longer for extra tenderness).

Remove and let it cool slightly.

In a bowl, mix mayo, cheese, salt, pepper, and paprika.

Spread the cheesy mayo mixture all over the cauliflower (use your hands for even coverage).

Place in a baking dish and roast at 400°F (200°C) for 20 minutes, or until golden and bubbly.

Serve hot as a standout side or veggie main dish.

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Dinner

Nutrition

  • Calories: 220
  • Fat: 18g
  • Protein: 9g